Disruptive Patterns in Relationships and How to Break Them

We all know how it works, when one seemingly small thing sets of a way bigger conversation and most of the time turns into a conflict. It seemed like something so unimportant, so random, so how is it possible that it turned into something so big?
It takes courage and curiousness looking at disruptive patterns, because if we confront ourselves with the story behind them, there is a lot to unpack. And unpacking patterns can be challenging for many reasons, most and foremost because we have to question our own role in keeping disruptive patterns alife. Together we can start one step at a time and hopefully end up changing the conversation.
What this workshop will provide you with:

A practical guide on understanding your patterns
A fresh perspective on how to analyse patterns in order to change them
Tools and ideas for regulating your nervous system in order to take care of your own well being and stay present in a tough conversation
A unique undestanding about your own pattern roudmap and all the potential paths to explore
Curious questions and exercises to explore your own role in keeping disruptive dynamics alife
Space for your own unique questions about your patterns
As usual this workshop will be a well rounded combination of exercises, presentation and input by Yaniv, you can as always decide how much you’d like to participate and share